We're Open! IN-PERSON and secure ON-LINE appointments in Stratford & Huron Perth.
We're Open! IN-PERSON and secure ON-LINE appointments in Stratford & Huron Perth.
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Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Less stressful? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind, your body, and your relationships. We believe it shouldn’t be so hard to live a better, happier, less stressful life.
At Sherri Dowsett Family Counselling, we offer a custom approach for each of our clients. We start with understanding where you are right now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person and/or virtual appointments to suit your schedule.
Helping people live a better life is our passion. This may mean learning to set boundaries, working through a loss, or life transition, or helping you change a pattern of behaviour that is keeping you stuck. Therapeutic approaches include CBT, DBT, ACT, Emotion Focused Family Therapy, Narrative Therapy, PolyVagal, Somatic, Attachment, Gottman Couples Counselling, and Trauma Informed. Our goal is to help you feel better so you can live the life you deserve. Contact us today and let us help you get started on this journey together.
Therapy is a formal, purposeful partnership between a client and licensed mental health practitioner that allows the client to explore problems, improve communication, and resolve conflicts by developing skills that help create healthier, happier relationships. Our therapists specialize in confidential, evidence-based therapy and work wit
Therapy is a formal, purposeful partnership between a client and licensed mental health practitioner that allows the client to explore problems, improve communication, and resolve conflicts by developing skills that help create healthier, happier relationships. Our therapists specialize in confidential, evidence-based therapy and work with adults, families, and clients 14 years and older to help nurture positive change and healthy development in their lives and relationships.
At Sherri Dowsett, Family Counselling Services, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy is rooted in the belief that mental and emotional well-being are integral to overall health, and that therapy can be a powerful tool for achieving this balance.
We believe that therapy should be affordable and accessible for everyone. With that in mind, our Master's Level Internship program allows clients to access therapy quicker and more affordably without reducing the quality of therapy. Clients benefit from the Intern's more immediate availability, their newly acquired knowledge of psychother
We believe that therapy should be affordable and accessible for everyone. With that in mind, our Master's Level Internship program allows clients to access therapy quicker and more affordably without reducing the quality of therapy. Clients benefit from the Intern's more immediate availability, their newly acquired knowledge of psychotherapy, as well as the direct supervision of a more experienced therapist.
Does your busy work, family, and travel schedule prevent you from accessing the support you need? Are you looking for ways to squeeze in an appointment without having to factor in the extra time and cost of commuting? Virtual counselling services allow clients to receive mental health treatment consultations safely and conveniently in our
Does your busy work, family, and travel schedule prevent you from accessing the support you need? Are you looking for ways to squeeze in an appointment without having to factor in the extra time and cost of commuting? Virtual counselling services allow clients to receive mental health treatment consultations safely and conveniently in our on-line office or over the phone. Virtual sessions share many of the features and benefits of our in-person appointments with the advantage of remaining in the comfort of your home or office. Virtual counselling is an ideal way to continue your treatment process during physical distancing but also for those with busy schedules; those with physical/mobility limitations; students away at school; or for anyone feeling unwell but still wishing to access support. These services are provided regularly within the province of Ontario. Our therapists also offer virtual services in several other provinces across Canada during a State of Emergency.
Our resident dog guides join Sherri in her office on Mondays to offer Animal Assisted Therapy (AAT). AAT is a therapeutic application that incorporates a therapy dog into the treatment plan of traditional therapy. Animals in therapy are known to help improve the well-being of their human clients by reducing stress and feelings of anxiety.
Our resident dog guides join Sherri in her office on Mondays to offer Animal Assisted Therapy (AAT). AAT is a therapeutic application that incorporates a therapy dog into the treatment plan of traditional therapy. Animals in therapy are known to help improve the well-being of their human clients by reducing stress and feelings of anxiety. Each dog guide's calm presence and friendly interactions with clients. facilitate an atmosphere of trust, nurturance, and relationship-building.
"...emotional connections made with animals in therapy translate into more empathetic relationships and attitudes toward other humans." -Cynthia Chandler, Professor, Director, University of North Texas.
Our mission at Sherri Dowsett Family Counselling Services is to improve the health and well-being of our community through excellence in evidence-based psychotherapy and counselling services.
488 Erie Street, Stratford, Ontario N5A 2N6, Canada
488 Erie St. Unit A Stratford Ontario CANADA N5A 2N6
Email: info@brightervisionhealth.ca
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